BACKBONE

“You’re changing your mind, your personality, your conduct, it changes who you are. That’s exactly what I mean by mind and body change into something. Because you’re training ‘letting go’ first by itself ‘sung’ and then, more importantly under stress when somebody puts pressure on you. First it’s cooperative pressure, and then non-cooperative pressures all the way violent pressure. If you can relax, let… Read more BACKBONE

SPIRIT BIRD

“Spirit bird she creaks and groans she knows she has, seen this all before she has, seen this all before.  Slowly it fades. Slowly you fade soldier on soldier on my good country man.  Keep fighting for your culture, now keep fighting for your land.” —Xavier Rudd Trials and Tribulations Why is being a father so hard?… Read more SPIRIT BIRD